End of Year Events
Monday 28th 7:30pm – 60 min class
A lovely pick me up class, easy, feel good movement, for that strange time in-between Christmas and New Year. This class is designed to balance your body, get you moving and feeling good after the indulgence of Christmas.
End of Year Reflection, Yoga & Meditation – Wednesday 30th 7:30pm
A class designed to give you time to reflect, to take stock of the year we have had, to reflect on the things you are grateful for and the things you found challenging. This will be a mixed class of movement, yin and restorative and meditation. Have ready your mat, a blanket or two, a pillow, a yoga strap or bricks if you like to use them and comfortable clothes. I hope you can join.
Classes open to all on a donation basis – you can contribute via Paypal or BACS